Anxiety, Depression, Trauma, DBT, EMDR — Individuals — Teens and Adults
Kelsey is a dedicated counselor who is passionate about helping teens and adults overcome struggles with their mental health and life circumstances. She is committed to walking with you through your struggles whether it be anxiety, depression, trauma, PTSD, ADHD, self-esteem, or navigating through daily life. She uses specialized tools such as DBT, EMDR, CBT, and parts work to help you to heal and grow in a way that is unique to your specific needs. Kelsey understands how complex it can be to experience uncertain times and provides her clients with a safe space to feel seen and heard. With interest and knowledge in multiculturalism, LGBTQ+, gender identities, and a specialty in women’s issues, she helps clients from all walks of life to manage the complexities that come with navigating society while struggling mentally, behaviorally, and socioeconomically. Within her therapeutic space, Kelsey will encourage you to maintain autonomy, boundaries, and empowerment to help you become rooted in growth and healing.